YOGA TRAPEZE®
Fun – Fit – Flexible
What is the Yoga Trapeze®?
- The Yoga Trapeze® is an inversion sling and suspension trainer that delivers numerous unique wellness and fitness benefits.
- It is a comprehensive tool for functional fitness, allowing for pushing, pulling, holding, twisting, and back-bending motions as well as hip and shoulder mobility.
- It allows for strengthening and balancing of the muscles along the spine to improve back health and posture.
- It is a fun fitness modality with new, dynamic and energetic postures to try!
- Trapeze yoga classes add versatility to your current mat-based yoga practice, or provide the perfect way to start a yoga journey for the beginner.
The Yoga Trapeze® is a fun fitness modality for all ages and ability levels!
Book Your Trapeze Yoga Class Package Today!
Private classes are held at my in-home studio (see photos here) and are 1 hour in length.
Book any class package and bring up to two friends or family members to each class with you for FREE!
Save 25%
1 Month Program
(4 classes)
$300 Just $225
Save 33%
2 Month Program
(8 classes)
$600 Just $399
Save 35%
3 Month Program
(12 classes)
$900 Just $575
TERMS & CONDITIONS: Class package purchases are valid for up to 4 months. 48 hour advanced notice is required for rescheduling or cancellation. Classes start at the scheduled time and are 1 hour long.
Benefits of Yoga Trapeze®
Create Traction for the Spine
Enhance Flexibility
Develop Grip Strength
Build Upper Body Strength
Increase Core Strength
Activate Muscles Needed for Great Posture
Improve Balance
Trapeze Yoga Classes ...
Relieve back pain – being upside-down naturally releases pressure from your spine
Diversify your yoga practice
Strengthen muscles not easily worked in mat-based yoga
Help you work towards challenging poses such as backbends and inversions
Reduce stress and build confidence!
Are simply a fun form of fitness!