What can I help you with?

Do you have a question or comment?  Are you interested in working together?  I want to hear from you.

AVAILABLE FOR:

• Online Zoom or TeleHealth nutrition coaching.

• Private virtual interactive yoga or fitness classes via Zoom.

• Private yoga or fitness classes at my in-home studio (take a tour here) or, if you prefer, I will travel to your location (within a 15 minute driving radius of my studio) for an additional fee.  One hour classes and packages offered.

• Private/semi-private Yoga Trapeze® classes at my in-home studio.

• Gather some friends for small group yoga/Yoga Trapeze® or fitness instruction (up to 3 students for all classes).

• Class packages and programs to suit a variety of goals.

• Gift certificates available!